WebEast Coast Fitness goal is to create an environment where clients can achieve goals physically and mentally. You'll gain the confidence you need to move from your comfort zone. You'll also establish new habits that will … WebJan 9, 2024 · At ECMF we can provide you with a great plan to meet your needs of health, sport or achieving your ideal body! Just bring your goals and your desire! Posted on Dec 11, 2024. Luis Rivera. Reach all your goals this year! Whether it’s Health, Sport or achieving Your Ideal Body. East Coast Muscle and Fitness, “Building Better Bodies since 1992!”.
Aaron Maddron, IFBB Professional Bodybuilder - East Coast Muscle
WebHis workouts have maximum intensity. He credits his training partner, Doug Sheppard, for his successful workouts. Frank and Doug use a 4 day on/1 day off schedule: Chest/Biceps. Shoulders/Triceps. Back. Legs. Frank does cardio and abs seven days per week. Each bodypart is worked as follows: WebEast Coast Muscle & Fitness is open 24 hours a day/7 days a week. We are loaded with premier equipment for everyone’s fitness goals. We offer personal training package with … tix if
Remembering A Muscleman
WebEast Coast Muscle & Fitness Inc; 323 62nd Street; West New York, NJ 07093 (201) 861-2060 Visit Website Get Directions Similar Businesses. Detailed Information. Location Type Single Location; Year Established 1992; Annual Revenue Estimate 97000; SIC Code show 7991, Physical Fitness ... WebPhysical Therapy Services in Farmingdale, NY. Request an Appointment Fitness Schedule/Membership. 47 Heisser Ln, South Farmingdale, NY 11735. (516) 665-0882. WebDec 8, 2010 · East Coast Muscle and Fitness, now boast 50 cardiovascular machines, 50 selected weight machines, weight room with pre-fixed dumbbells and barbells up to 130lbs. Also E.C.M.F has now added a multipurpose room used for boxing, stretching, and plyometrics available to all members. George and Albert believe in minimal advertising, … tix hore